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Chicken & Barley

 Chicken & Barley Soup Ingredients:  2 x skinless Chicken Fillets 1 x packet of Soup Mix (Barley, Peas & Red Lentils) 1/2 cup of frozen Green Beans 1/2 cup of frozen Corn Salt  Grinded Black Pepper Robinson Chicken Spice 1/2 tsp Cane Pepper Method: In a pressure cooker place the two skinless chicken fillets pieces, you do not have to defrost them, start from frozen. Pour a cup of boiling water over them, just so the chicken pieces are covered.  Add some salt and the Robinson Chicken spice and put the pot on to the highest heat and pressure cook for a couple of minutes. I opened the pot after the pot had steamed for about 5min to see how "defrosted" the chicken was and put it on again for another 5 to 8min. Once the chicken has cooked through and is lovely and tender, remove from the pot, taking two forks start pulling the fillets to shreds. Don't disintegrate the chicken, just make ribbon strips. Put into a container and set aside for later. In the water that rema

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